Meanwhile make the coconut whipped cream by opening the cooled coconut milk can and scooping out the hardened white part (leave the liquid-y part*).Ħ. Put oat mixture into 2 baking dishes or ramekins (or 1 if you're making a larger portion) and bake for 20 minutes.ĥ. Then add milk, vanilla extract and cherries and mix again.Ĥ. Add oats, salt, baking powder and cacao powder in a bowl and mix with fork so everything is incorporated.ģ. 2 Tablespoons powdered sugar (optional but makes it sweeter)Ģ.1 can coconut milk, placed in refrigerator overnight.¼ cup frozen sweet cherries, thawed a bit and choppedĬOCONUT WHIPPED CREAM (can make ahead of time).Celebrate the holidays with this fun breakfast (or healthy dessert). This Black Forest Baked Oatmeal is a healthy version of the original cake. Our number one priority is supporting our audience and their health – their needs come first. None of our content will include false promises or guarantees.Every article will include a registered nutritionist or dietitian’s byline. All of our content is verified by nutritionists and dietitians with certifications and advanced degrees.Our goal is to help readers learn about nutrition, not to confuse them. All of our content will be thorough and factual but also approachable.Our regular review process ensures that we constantly communicate the most up-to-date information about nutrition, health, and wellness. Our team reviews every article on the Top Nutrition Coaching site on a periodic basis.Only peer-reviewed journals and government and state sites will be used if primary sources are unavailable. When possible, Top Nutrition Coaching only uses primary sources.Top Nutrition Coaching has a no-tolerance policy regarding plagiarism.Īll materials published by Top Nutrition Coaching adhere to the criteria outlined below: Our nutritionists adhere to specific guidelines when creating content to ensure that all published materials are most advantageous to our readers. Top Nutrition Coaching is fully dedicated to providing its readers with transparent, accurate, and compassionate information that applies to individuals from every demographic.
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